Omega-3 Trail Mix

Breakdown

Ultra-processed · 2 ingredients to avoid

Great Value Omega-3 Trail Mix scores 36/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Great Value Omega-3 Trail Mix lists 7 ingredients, starting with Peanuts, Raisins, M&m's Milk Chocolate Candies, Almonds and Cashews. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 36/100 Great Value Omega-3 Trail Mix scores worse than most nuts & seeds we have scored. A higher-scoring option in nuts & seeds is Aldi Dry Roasted Organic Peanuts at 100/100.