Italian Style Panko Bread Crumbs

Breakdown

Ultra-processed · 4 ingredients to avoid

Great Value Italian Style Panko Bread Crumbs scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 3g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Great Value Italian Style Panko Bread Crumbs lists 14 ingredients, starting with Wheat Flour Bleached, Canola Oil, Roasted Garlic, Salt and Spices. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

100 kcal per serving, or 357 kcal per 100g. Calories are only part of the picture — Tallow scores Great Value Italian Style Panko Bread Crumbs on what the ingredients are, not how many calories they carry.

At 5/100 Great Value Italian Style Panko Bread Crumbs scores worse than most baking ingredients we have scored. A higher-scoring option in baking ingredients is King Arthur Baking Company Organic Unbleached All-Purpose Flour at 100/100.