Granola portuguesa

95Clean

Ingredients · 9

GoodCautionAvoid

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Common questions

Is Granola portuguesa healthy?

Granola portuguesa scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Granola portuguesa?

Granola portuguesa lists 9 ingredients, starting with Whole Rolled Oats, Almonds, Honey, Flax Seeds and Sunflower Seeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Granola portuguesa contain seed oils?

No. Nothing in Granola portuguesa’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Granola portuguesa?

Granola portuguesa is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Granola portuguesa compare to other granola & muesli?

At 95/100 Granola portuguesa sits in our top band, among the better granola & muesli we have scored.

Is Granola portuguesa organic?

Granola portuguesa is not certified organic in our data.

Has Granola portuguesa been lab tested?

Not yet. No independent lab has published results for Granola portuguesa, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.