TallowTallow
Graham's The Family Dairy

The Family Dairy

95Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100mlPer serving
Calories48 kcal—
Fat1.7 g—
Saturated fat1.1 g—
Carbohydrates4.7 g—
Sugars4.7 g—
Protein3.5 g—
Sodium0.04 g—
Browse Milk

Common questions

Is Graham's The Family Dairy healthy?

Graham's The Family Dairy scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Graham's The Family Dairy?

Graham's The Family Dairy lists 1 ingredient, starting with Semi-skimmed Milk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Graham's The Family Dairy?

48 kcal per 100ml. Calories are only part of the picture — Tallow scores Graham's The Family Dairy on what the ingredients are, not how many calories they carry.

Does Graham's The Family Dairy contain seed oils?

No. Nothing in Graham's The Family Dairy’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Graham's The Family Dairy?

Graham's The Family Dairy is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Graham's The Family Dairy compare to other milk?

At 95/100 Graham's The Family Dairy sits in our top band, among the better milk we have scored. A higher-scoring option in milk is Natural by Nature Organic Grass-Based Whole Milk at 100/100.

Is Graham's The Family Dairy organic?

Graham's The Family Dairy is not certified organic in our data.

Full methodology: how we score products.

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