Shella Good Aged White Cheddar & Shells Protein Mac & Cheese, 6 oz

Name: Shella Good Aged White Cheddar & Shells Protein Mac & Cheese, 6 oz
Brand: GOODLES

27Avoid

Contaminants · 4

2 at/over limit

Measured by an independent lab and compared against published safety limits.

Cadmium29 ppbof 5 ppb

Over the limit — 5.8×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

Lead5 ppbof 5 ppb

At the limitFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

ArsenicNDof 10 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)

MercuryNDof 2 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L

Ingredients · 23

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

Nutrient	Per 100g	Per serving
Calories	604.65 kcal	447 kcal
Fat	5.41 g	4 g
Saturated fat	2.7 g	2 g
Carbohydrates	63.51 g	47 g
Sugars	6.76 g	5 g
Fiber	9.46 g	7 g
Protein	18.92 g	14 g
Sodium	0.8 g	0.59 g

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Common questions

Is GOODLES Shella Good Aged White Cheddar & Shells Protein Mac & Cheese, 6 oz healthy?

GOODLES Shella Good Aged White Cheddar & Shells Protein Mac & Cheese, 6 oz scores 27/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 7g fiber, 14g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in GOODLES Shella Good Aged White Cheddar & Shells Protein Mac & Cheese, 6 oz?

GOODLES Shella Good Aged White Cheddar & Shells Protein Mac & Cheese, 6 oz lists 23 ingredients, starting with Wheat Flour, Chickpea Protein, Wheat Protein, Broccoli and Spinach. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in GOODLES Shella Good Aged White Cheddar & Shells Protein Mac & Cheese, 6 oz?

447 kcal per serving, or 605 kcal per 100g. Calories are only part of the picture — Tallow scores GOODLES Shella Good Aged White Cheddar & Shells Protein Mac & Cheese, 6 oz on what the ingredients are, not how many calories they carry.

Does GOODLES Shella Good Aged White Cheddar & Shells Protein Mac & Cheese, 6 oz contain seed oils?

No. Nothing in GOODLES Shella Good Aged White Cheddar & Shells Protein Mac & Cheese, 6 oz’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is GOODLES Shella Good Aged White Cheddar & Shells Protein Mac & Cheese, 6 oz?

GOODLES Shella Good Aged White Cheddar & Shells Protein Mac & Cheese, 6 oz is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does GOODLES Shella Good Aged White Cheddar & Shells Protein Mac & Cheese, 6 oz compare to other pasta & noodles?

At 27/100 GOODLES Shella Good Aged White Cheddar & Shells Protein Mac & Cheese, 6 oz scores worse than most pasta & noodles we have scored. A higher-scoring option in pasta & noodles is Rao's Homemade Spaghetti at 100/100.

Is GOODLES Shella Good Aged White Cheddar & Shells Protein Mac & Cheese, 6 oz organic?

GOODLES Shella Good Aged White Cheddar & Shells Protein Mac & Cheese, 6 oz is not certified organic in our data.

Has GOODLES Shella Good Aged White Cheddar & Shells Protein Mac & Cheese, 6 oz been lab tested?

Yes. 4 substances in GOODLES Shella Good Aged White Cheddar & Shells Protein Mac & Cheese, 6 oz have a laboratory result on file — see the Contaminants section above for each reading and the limit it was measured against.

Does GOODLES Shella Good Aged White Cheddar & Shells Protein Mac & Cheese, 6 oz contain heavy metals?

Yes. A lab detected lead at 5 ppb against a 5 ppb limit and cadmium at 29 ppb against a 5 ppb limit in GOODLES Shella Good Aged White Cheddar & Shells Protein Mac & Cheese, 6 oz. It also tested for arsenic and mercury and found none above its detection limit. Each reading is in the Contaminants section above.

Full methodology: how we score products.