Goodles Twist My Parm Noodles Asiago and Parmesan

Breakdown

Ultra-processed · 2 contaminants flagged · 2 ingredients to watch

Includes lab results from its product family: Goodles Mac & Cheese (wheat base)

Contaminants · 4

Goodles Twist My Parm Noodles Asiago and Parmesan scores 30/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in, plus lab results from its product family, Goodles Mac & Cheese (wheat base). It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Goodles Twist My Parm Noodles Asiago and Parmesan lists 18 ingredients, starting with Chickpea Protein, Wheat Protein, Broccoli, Spinach and Kale. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 30/100 Goodles Twist My Parm Noodles Asiago and Parmesan scores worse than most pasta & noodles we have scored. A higher-scoring option in pasta & noodles is Rao's Homemade Spaghetti at 100/100.