TallowTallow
Good Sense Honey Roasted Sunflower Nuts

Honey Roasted Sunflower Nuts

5Avoid
Non-GMO Project Verified

Ingredients · 12

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories566.67 kcal170 kcal
Fat46.67 g14 g
Saturated fat3.33 g1 g
Carbohydrates30 g9 g
Sugars13.33 g4 g
Fiber6.67 g2 g
Protein16.67 g5 g
Sodium0.38 g0.12 g
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Common questions

Is Good Sense Honey Roasted Sunflower Nuts healthy?

Good Sense Honey Roasted Sunflower Nuts scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 5g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Good Sense Honey Roasted Sunflower Nuts?

Good Sense Honey Roasted Sunflower Nuts lists 12 ingredients, starting with Sunflower Nuts, Sucrose, Vegetable Oil, Canola and Sunflower. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Good Sense Honey Roasted Sunflower Nuts?

170 kcal per serving, or 567 kcal per 100g. Calories are only part of the picture — Tallow scores Good Sense Honey Roasted Sunflower Nuts on what the ingredients are, not how many calories they carry.

Does Good Sense Honey Roasted Sunflower Nuts contain seed oils?

Yes. Good Sense Honey Roasted Sunflower Nuts lists Vegetable Oil in its ingredients.

How processed is Good Sense Honey Roasted Sunflower Nuts?

Good Sense Honey Roasted Sunflower Nuts is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Good Sense Honey Roasted Sunflower Nuts compare to other nuts & seeds?

At 5/100 Good Sense Honey Roasted Sunflower Nuts scores worse than most nuts & seeds we have scored. A higher-scoring option in nuts & seeds is Aldi Dry Roasted Organic Peanuts at 100/100.

Is Good Sense Honey Roasted Sunflower Nuts organic?

Good Sense Honey Roasted Sunflower Nuts is not certified organic in our data.

Full methodology: how we score products.

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