Kale
Ingredients · 1
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Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 58.82 kcal | 50 kcal |
| Fat | 1.18 g | 1 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 8.24 g | 7 g |
| Sugars | 2.35 g | 2 g |
| Fiber | 3.53 g | 3 g |
| Protein | 4.71 g | 4 g |
| Sodium | 0.04 g | 0.03 g |
Common questions
Is Good & Gather Kale healthy?
Good & Gather Kale scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 4g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Good & Gather Kale?
Good & Gather Kale lists 1 ingredient, starting with Kale. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Good & Gather Kale?
50 kcal per serving, or 59 kcal per 100g. Calories are only part of the picture — Tallow scores Good & Gather Kale on what the ingredients are, not how many calories they carry.
Does Good & Gather Kale contain seed oils?
How processed is Good & Gather Kale?
How does Good & Gather Kale compare to other pantry & staples?
At 100/100 Good & Gather Kale sits in our top band, among the better pantry & staples we have scored.
Is Good & Gather Kale organic?
Has Good & Gather Kale been lab tested?
Full methodology: how we score products.
