TallowTallow

Alfredo Sauce

27Avoid

Ingredients · 17

GoodCautionAvoid

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Healthier swaps

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Nutrition facts

NutrientPer 100gPer serving
Calories150 kcal91.5 kcal
Fat7.38 g4.5 g
Saturated fat3.28 g2 g
Carbohydrates4.92 g3 g
Sugars1.64 g1 g
Fiber0 g0 g
Protein1.64 g1 g
Sodium0.61 g0.37 g
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Common questions

Is Good & Gather Alfredo Sauce healthy?

Good & Gather Alfredo Sauce scores 27/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Good & Gather Alfredo Sauce?

Good & Gather Alfredo Sauce lists 17 ingredients, starting with Water, Cream, Parmesan Cheese, Part-skim Milk and Cheese Cultures. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Good & Gather Alfredo Sauce?

92 kcal per serving, or 150 kcal per 100g. Calories are only part of the picture — Tallow scores Good & Gather Alfredo Sauce on what the ingredients are, not how many calories they carry.

Does Good & Gather Alfredo Sauce contain seed oils?

Yes. Good & Gather Alfredo Sauce lists Soybean Oil in its ingredients.

How processed is Good & Gather Alfredo Sauce?

Good & Gather Alfredo Sauce is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Good & Gather Alfredo Sauce compare to other pasta & cooking sauces?

At 27/100 Good & Gather Alfredo Sauce scores worse than most pasta & cooking sauces we have scored. A higher-scoring option in pasta & cooking sauces is Simply Nature Organic Tomato & Basil Pasta Sauce at 100/100.

Is Good & Gather Alfredo Sauce organic?

Good & Gather Alfredo Sauce is not certified organic in our data.

Full methodology: how we score products.

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