TallowTallow
good culture 4% Milkfat Classic Cottage Cheese

4% Milkfat Classic Cottage Cheese

97Clean
USDA Organic

Ingredients · 4

GoodCautionAvoid

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Nutrition facts

NutrientPer 100gPer serving
Calories98.59 kcal140 kcal
Fat6 g8.52 g
Saturated fat3.5 g4.97 g
Carbohydrates3 g4.26 g
Sugars3 g4.26 g
Fiber0 g0 g
Protein18 g25.6 g
Sodium0.49 g0.7 g
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Common questions

Is good culture 4% Milkfat Classic Cottage Cheese healthy?

good culture 4% Milkfat Classic Cottage Cheese scores 97/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 26g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in good culture 4% Milkfat Classic Cottage Cheese?

good culture 4% Milkfat Classic Cottage Cheese lists 4 ingredients, starting with Whole Milk, Cream, Celtic Sea Salt and Active Cultures. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in good culture 4% Milkfat Classic Cottage Cheese?

140 kcal per serving, or 99 kcal per 100g. Calories are only part of the picture — Tallow scores good culture 4% Milkfat Classic Cottage Cheese on what the ingredients are, not how many calories they carry.

Does good culture 4% Milkfat Classic Cottage Cheese contain seed oils?

No. Nothing in good culture 4% Milkfat Classic Cottage Cheese’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is good culture 4% Milkfat Classic Cottage Cheese?

good culture 4% Milkfat Classic Cottage Cheese is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does good culture 4% Milkfat Classic Cottage Cheese compare to other cheese?

At 97/100 good culture 4% Milkfat Classic Cottage Cheese sits in our top band, among the better cheese we have scored. A higher-scoring option in cheese is Duchy Organic Organic Mature Cheddar at 100/100.

Is good culture 4% Milkfat Classic Cottage Cheese organic?

Yes. good culture 4% Milkfat Classic Cottage Cheese carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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