Gold Medal Self Rising Flour Enriched Bleached Presifted

Breakdown

Ultra-processed · 2 ingredients to avoid

Gold Medal Self Rising Flour Enriched Bleached Presifted scores 45/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Gold Medal Self Rising Flour Enriched Bleached Presifted lists 10 ingredients, starting with Bleached Wheat Flour, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 45/100 Gold Medal Self Rising Flour Enriched Bleached Presifted lands mid-scale — below the typical score in baking ingredients, but clear of the bottom band. A higher-scoring option in baking ingredients is King Arthur Baking Company Organic Unbleached All-Purpose Flour at 100/100.