Beanz & Cheese Slice

Breakdown

5 ingredients to avoid

Ginsters Beanz & Cheese Slice scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 13g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Ginsters Beanz & Cheese Slice lists 25 ingredients, starting with Heinz Baked Beans, Beans, Tomatoes, Water and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

476 kcal per serving, or 280 kcal per 100g. Calories are only part of the picture — Tallow scores Ginsters Beanz & Cheese Slice on what the ingredients are, not how many calories they carry.

At 10/100 Ginsters Beanz & Cheese Slice scores worse than most snacks we have scored. A higher-scoring option in snacks is Mary's Gone Crackers Organic SuperSeed Seaweed & Black Sesame Crackers at 100/100.