GHOST Legend Pre-Workout Powder Blue Raspberry

Breakdown

Ultra-processed · 3 ingredients to avoid

GHOST Legend Pre-Workout Powder Blue Raspberry scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

GHOST Legend Pre-Workout Powder Blue Raspberry lists 18 ingredients, starting with l-Citrulline, Betaine Anhydrous, Senactiv, l-Tyrosine and Taurine. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 GHOST Legend Pre-Workout Powder Blue Raspberry scores worse than most pre-workout & performance we have scored. A higher-scoring option in pre-workout & performance is Nutricost Beta Alanine Powder at 100/100.