Basics Creatine

Name: Basics Creatine
Brand: Ghost

83Clean

Ingredients · 2

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Common questions

Is Ghost Basics Creatine healthy?

Ghost Basics Creatine scores 83/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Ghost Basics Creatine?

Ghost Basics Creatine lists 2 ingredients, starting with Creapure Creatine Monohydrate and Astragin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Ghost Basics Creatine contain seed oils?

No. Nothing in Ghost Basics Creatine’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Ghost Basics Creatine?

Ghost Basics Creatine is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Ghost Basics Creatine compare to other pre-workout & performance?

At 83/100 Ghost Basics Creatine sits in our top band, among the better pre-workout & performance we have scored. A higher-scoring option in pre-workout & performance is Momentous Creatine, Muscle Performance & Cognitive Function, 5.29 oz (150 g) at 92/100.

Is Ghost Basics Creatine organic?

Ghost Basics Creatine is not certified organic in our data.

Has Ghost Basics Creatine been lab tested?

Not yet. No independent lab has published results for Ghost Basics Creatine, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.