Dark Chocolate Raspberry

Breakdown

Ultra-processed · 4 ingredients to avoid

Ghirardelli Dark Chocolate Raspberry scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 1g protein and 16g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Ghirardelli Dark Chocolate Raspberry lists 17 ingredients, starting with Sugar, Unsweetened Chocolate, Beet Syrup, Palm Oil and Cocoa Butter. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

140 kcal per serving, or 467 kcal per 100g. Calories are only part of the picture — Tallow scores Ghirardelli Dark Chocolate Raspberry on what the ingredients are, not how many calories they carry.

At 5/100 Ghirardelli Dark Chocolate Raspberry scores worse than most chocolate we have scored. A higher-scoring option in chocolate is Hu Organic Hazelnut Butter + Hazelnut Crunch Milk Chocolate at 100/100.