TallowTallow
General Mills Fruit Roll-Ups

Fruit Roll-Ups

5Avoid
Kosher

Ingredients · 33

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories380.95 kcal80 kcal
Fat4.76 g1 g
Saturated fat2.38 g0.5 g
Carbohydrates80.95 g17 g
Sugars47.62 g10 g
Fiber0 g0 g
Protein0 g0 g
Sodium0.24 g0.05 g
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Common questions

Is General Mills Fruit Roll-Ups healthy?

General Mills Fruit Roll-Ups scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 10g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in General Mills Fruit Roll-Ups?

General Mills Fruit Roll-Ups lists 33 ingredients, starting with Corn Syrup, Sugar, Pear Puree, Maltodextrin and Palm and/Or Palm Kernel Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in General Mills Fruit Roll-Ups?

80 kcal per serving, or 381 kcal per 100g. Calories are only part of the picture — Tallow scores General Mills Fruit Roll-Ups on what the ingredients are, not how many calories they carry.

Does General Mills Fruit Roll-Ups contain seed oils?

Yes. General Mills Fruit Roll-Ups lists Cottonseed Oil in its ingredients.

How processed is General Mills Fruit Roll-Ups?

General Mills Fruit Roll-Ups is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does General Mills Fruit Roll-Ups compare to other gummies & chewy candy?

At 5/100 General Mills Fruit Roll-Ups scores worse than most gummies & chewy candy we have scored. A higher-scoring option in gummies & chewy candy is Blue Stripes Superfruit Gummies Mango Pineapple at 100/100.

Is General Mills Fruit Roll-Ups organic?

General Mills Fruit Roll-Ups is not certified organic in our data.

Full methodology: how we score products.

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