Twists Variety

Name: Twists Variety
Brand: Sour Punch

5Avoid

Ingredients · 13

GoodCautionAvoid

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Common questions

Is Sour Punch Twists Variety healthy?

Sour Punch Twists Variety scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Sour Punch Twists Variety?

Sour Punch Twists Variety lists 13 ingredients, starting with Corn Syrup, High Fructose Corn Syrup, Wheat Flour, Sugar and Citric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Sour Punch Twists Variety contain seed oils?

No. Nothing in Sour Punch Twists Variety’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Sour Punch Twists Variety?

Sour Punch Twists Variety is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Sour Punch Twists Variety compare to other gummies & chewy candy?

At 5/100 Sour Punch Twists Variety scores worse than most gummies & chewy candy we have scored. A higher-scoring option in gummies & chewy candy is Blue Stripes Superfruit Gummies Mango Pineapple at 100/100.

Is Sour Punch Twists Variety organic?

Sour Punch Twists Variety is not certified organic in our data.

Full methodology: how we score products.