Gatorlyte
Ingredients · 12
GoodCautionAvoid,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 8.46 kcal | 50 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 2.03 g | 12 g |
| Sugars | 2.03 g | 12 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Sodium | 0.05 g | 0.27 g |
Common questions
Is Gatorade Gatorlyte healthy?
Gatorade Gatorlyte scores 11/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 12g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Gatorade Gatorlyte?
Gatorade Gatorlyte lists 12 ingredients, starting with Water, Sugar, Citric Acid, Salt and Calcium Lactate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Gatorade Gatorlyte?
50 kcal per serving, or 8 kcal per 100ml. Calories are only part of the picture — Tallow scores Gatorade Gatorlyte on what the ingredients are, not how many calories they carry.
Does Gatorade Gatorlyte contain seed oils?
How processed is Gatorade Gatorlyte?
How does Gatorade Gatorlyte compare to other sports & electrolyte drinks?
At 11/100 Gatorade Gatorlyte scores worse than most sports & electrolyte drinks we have scored. A higher-scoring option in sports & electrolyte drinks is BODYARMOR SportWater Electrolytes at 96/100.
Is Gatorade Gatorlyte organic?
Full methodology: how we score products.
