Mashup Fruit Punch Sports Drink

Breakdown

Ultra-processed · 5 ingredients to avoid

Gatorade Mashup Fruit Punch Sports Drink scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Gatorade Mashup Fruit Punch Sports Drink lists 12 ingredients, starting with Water, Sugar, Dextrose, Citric Acid and Sodium Citrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Gatorade Mashup Fruit Punch Sports Drink scores worse than most sports & electrolyte drinks we have scored.