Gatorade Blue Bolt Sports Drink

Breakdown

2 ingredients to avoid

Gatorade Blue Bolt Sports Drink scores 37/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Gatorade Blue Bolt Sports Drink lists 7 ingredients, starting with Sucrose, Glucose, Citric Acid, Sodium Citrates and Mono-potassium Phosphate). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 37/100 Gatorade Blue Bolt Sports Drink scores worse than most sports & electrolyte drinks we have scored.