Gatorade Blue Bolt Sports Drink

Breakdown

Ultra-processed · 2 ingredients to avoid

Gatorade Blue Bolt Sports Drink scores 27/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Gatorade Blue Bolt Sports Drink lists 7 ingredients, starting with Sucrose, Glucose, Citric Acid, Sodium Citrates and Mono-potassium Phosphate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 27/100 Gatorade Blue Bolt Sports Drink scores worse than most sports & electrolyte drinks we have scored. A higher-scoring option in sports & electrolyte drinks is BODYARMOR SportWater Electrolytes at 96/100.