TallowTallow
Garden of Life Organic Golden Flax Seed

Organic Golden Flax Seed

100Clean
USDA OrganicNon-GMO Project Verified

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories571.43 kcal80 kcal
Fat42.86 g6 g
Saturated fat0 g0 g
Carbohydrates21.43 g3 g
Sugars0 g0 g
Fiber21.43 g3 g
Protein21.43 g3 g
Sodium0 g0 g
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Common questions

Is Garden of Life Organic Golden Flax Seed healthy?

Garden of Life Organic Golden Flax Seed scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 3g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Garden of Life Organic Golden Flax Seed?

Garden of Life Organic Golden Flax Seed lists 1 ingredient, starting with Flax. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Garden of Life Organic Golden Flax Seed?

80 kcal per serving, or 571 kcal per 100g. Calories are only part of the picture — Tallow scores Garden of Life Organic Golden Flax Seed on what the ingredients are, not how many calories they carry.

Does Garden of Life Organic Golden Flax Seed contain seed oils?

No. Nothing in Garden of Life Organic Golden Flax Seed’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Garden of Life Organic Golden Flax Seed?

Garden of Life Organic Golden Flax Seed is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Garden of Life Organic Golden Flax Seed compare to other pantry & staples?

At 100/100 Garden of Life Organic Golden Flax Seed sits in our top band, among the better pantry & staples we have scored.

Is Garden of Life Organic Golden Flax Seed organic?

Yes. Garden of Life Organic Golden Flax Seed carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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