Garden of Life Vitamin Code Prenatal Multi Gummies with Iron & Folate

Breakdown

3 ingredients to avoid

Garden of Life Vitamin Code Prenatal Multi Gummies with Iron & Folate scores 52/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Garden of Life Vitamin Code Prenatal Multi Gummies with Iron & Folate lists 11 ingredients, starting with Organic Tapioca Syrup, Organic Sugar, Water, Pectin and Algae Agar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 52/100 Garden of Life Vitamin Code Prenatal Multi Gummies with Iron & Folate lands mid-scale — below the typical score in multivitamins, but clear of the bottom band. A higher-scoring option in multivitamins is Tymbark Multiwitamina at 97/100.