Nut Selection

Name: Nut Selection
Brand: Garden of Eden

100Clean

Ingredients · 3

GoodCautionAvoid

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Common questions

Is Garden of Eden Nut Selection healthy?

Garden of Eden Nut Selection scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Garden of Eden Nut Selection?

Garden of Eden Nut Selection lists 3 ingredients, starting with Almonds, Hazelnuts and Walnuts. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Garden of Eden Nut Selection contain seed oils?

No. Nothing in Garden of Eden Nut Selection’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Garden of Eden Nut Selection?

Garden of Eden Nut Selection is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Garden of Eden Nut Selection compare to other nuts & seeds?

At 100/100 Garden of Eden Nut Selection sits in our top band, among the better nuts & seeds we have scored.

Is Garden of Eden Nut Selection organic?

Garden of Eden Nut Selection is not certified organic in our data.

Has Garden of Eden Nut Selection been lab tested?

Not yet. No independent lab has published results for Garden of Eden Nut Selection, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.