Garcia Beef Smoked Sausage

20Avoid

Ingredients · 18

GoodCautionAvoid

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Common questions

Is Garcia Beef Smoked Sausage healthy?

Garcia Beef Smoked Sausage scores 20/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Garcia Beef Smoked Sausage?

Garcia Beef Smoked Sausage lists 18 ingredients, starting with Beef, Beef Hearts, Water, Soy Protein Concentrate and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Garcia Beef Smoked Sausage contain seed oils?

No. Nothing in Garcia Beef Smoked Sausage’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Garcia Beef Smoked Sausage?

Garcia Beef Smoked Sausage is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Garcia Beef Smoked Sausage compare to other deli & cured meats?

At 20/100 Garcia Beef Smoked Sausage scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Dietz & Watson Originals Organic Roasted Turkey Breast at 100/100.

Is Garcia Beef Smoked Sausage organic?

Garcia Beef Smoked Sausage is not certified organic in our data.

Full methodology: how we score products.