Yakisoba Classic
Ingredients · 33
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 186.52 kcal | 429 kcal |
| Fat | 8.26 g | 19 g |
| Saturated fat | 3.26 g | 7.5 g |
| Carbohydrates | 24.78 g | 57 g |
| Sugars | 1.3 g | 3 g |
| Fiber | 1.57 g | 3.6 g |
| Protein | 3.83 g | 8.8 g |
| Sodium | 0.44 g | 1.02 g |
Common questions
Is Gallina Blanca Yakisoba Classic healthy?
Gallina Blanca Yakisoba Classic scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 9g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Gallina Blanca Yakisoba Classic?
Gallina Blanca Yakisoba Classic lists 33 ingredients, starting with Fideos Orientales, Harina de Trigo, Aceite de Palma, Almidón Modificado and Sal. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Gallina Blanca Yakisoba Classic?
429 kcal per serving, or 187 kcal per 100g. Calories are only part of the picture — Tallow scores Gallina Blanca Yakisoba Classic on what the ingredients are, not how many calories they carry.
Does Gallina Blanca Yakisoba Classic contain seed oils?
How processed is Gallina Blanca Yakisoba Classic?
How does Gallina Blanca Yakisoba Classic compare to other pasta & noodles?
At 5/100 Gallina Blanca Yakisoba Classic scores worse than most pasta & noodles we have scored. A higher-scoring option in pasta & noodles is Rao's Homemade Spaghetti at 100/100.
Is Gallina Blanca Yakisoba Classic organic?
Full methodology: how we score products.