Kip Knakworsten
Ingredients · 19
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 151.05 kcal | 30.2 kcal |
| Fat | 7.7 g | 1.54 g |
| Carbohydrates | 8.5 g | 1.7 g |
| Sugars | 0.2 g | 0.04 g |
| Fiber | 0.3 g | 0.06 g |
| Protein | 11.8 g | 2.36 g |
| Sodium | 1.68 g | 0.34 g |
Common questions
Is g'woon Kip Knakworsten healthy?
g'woon Kip Knakworsten scores 31/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 2g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in g'woon Kip Knakworsten?
g'woon Kip Knakworsten lists 19 ingredients, starting with Mechanically Separated Chicken, Chicken Meat, Water, Potato Starch and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in g'woon Kip Knakworsten?
30 kcal per serving, or 151 kcal per 100g. Calories are only part of the picture — Tallow scores g'woon Kip Knakworsten on what the ingredients are, not how many calories they carry.
Does g'woon Kip Knakworsten contain seed oils?
How processed is g'woon Kip Knakworsten?
How does g'woon Kip Knakworsten compare to other deli & cured meats?
At 31/100 g'woon Kip Knakworsten scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Dietz & Watson Originals Organic Roasted Turkey Breast at 100/100.
Is g'woon Kip Knakworsten organic?
Full methodology: how we score products.
