TallowTallow
Fry's Turkish Delight

Turkish Delight

5Avoid

Ingredients · 21

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories363 kcal185 kcal
Fat6.6 g3.37 g
Saturated fat3.8 g1.94 g
Carbohydrates74 g37.7 g
Sugars65 g33.1 g
Fiber1.2 g0.61 g
Protein1.2 g0.61 g
Sodium0.17 g0.09 g
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Common questions

Is Fry's Turkish Delight healthy?

Fry's Turkish Delight scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 33g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Fry's Turkish Delight?

Fry's Turkish Delight lists 21 ingredients, starting with Glucose Syrup, Sugar, Water, Cocoa Butter and Cocoa Mass. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Fry's Turkish Delight?

185 kcal per serving, or 363 kcal per 100g. Calories are only part of the picture — Tallow scores Fry's Turkish Delight on what the ingredients are, not how many calories they carry.

Does Fry's Turkish Delight contain seed oils?

No. Nothing in Fry's Turkish Delight’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Fry's Turkish Delight?

Fry's Turkish Delight is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Fry's Turkish Delight compare to other chocolate?

At 5/100 Fry's Turkish Delight scores worse than most chocolate we have scored. A higher-scoring option in chocolate is Hu Organic Hazelnut Butter + Hazelnut Crunch Milk Chocolate at 100/100.

Is Fry's Turkish Delight organic?

Fry's Turkish Delight is not certified organic in our data.

Full methodology: how we score products.

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