Organic Milk Chocolate Rice Cakes

Breakdown

Ultra-processed · 4 ingredients to watch

Ener Bio Organic Milk Chocolate Rice Cakes scores 82/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Ener Bio Organic Milk Chocolate Rice Cakes lists 7 ingredients, starting with Whole Milk Chocolate, Cane Sugar, Cocoa Butter, Whole Milk Powder and Cocoa Mass. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

82 kcal per serving, or 493 kcal per 100g. Calories are only part of the picture — Tallow scores Ener Bio Organic Milk Chocolate Rice Cakes on what the ingredients are, not how many calories they carry.

At 82/100 Ener Bio Organic Milk Chocolate Rice Cakes sits in our top band, among the better chocolate we have scored. A higher-scoring option in chocolate is Hu Organic Hazelnut Butter + Hazelnut Crunch Milk Chocolate at 100/100.