Mild Cheddar Dip
Ingredients · 20
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 133.33 kcal | 40 kcal |
| Fat | 10 g | 3 g |
| Saturated fat | 10 g | 3 g |
| Carbohydrates | 10 g | 3 g |
| Sugars | 3.33 g | 1 g |
| Fiber | 10 g | 3 g |
| Protein | 3.33 g | 1 g |
| Sodium | 0 g | 0 g |
Common questions
Is Fritos Mild Cheddar Dip healthy?
Fritos Mild Cheddar Dip scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 1g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Fritos Mild Cheddar Dip?
Fritos Mild Cheddar Dip lists 20 ingredients, starting with Skim Milk, Water, Canola Oil, Modified Corn Starch Cheddar Cheese and Milk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Fritos Mild Cheddar Dip?
40 kcal per serving, or 133 kcal per 100g. Calories are only part of the picture — Tallow scores Fritos Mild Cheddar Dip on what the ingredients are, not how many calories they carry.
Does Fritos Mild Cheddar Dip contain seed oils?
How processed is Fritos Mild Cheddar Dip?
How does Fritos Mild Cheddar Dip compare to other cheese?
At 5/100 Fritos Mild Cheddar Dip scores worse than most cheese we have scored. A higher-scoring option in cheese is Organic Valley Organic String Cheese at 97/100.
Is Fritos Mild Cheddar Dip organic?
Has Fritos Mild Cheddar Dip been lab tested?
Full methodology: how we score products.