TallowTallow
Frigo Shredded Parmesan Cheese

Shredded Parmesan Cheese

89Clean

Ingredients · 7

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories392.86 kcal110 kcal
Fat28.57 g8 g
Saturated fat17.86 g5 g
Carbohydrates7.14 g2 g
Sugars0 g0 g
Fiber3.57 g1 g
Protein32.14 g9 g
Sodium1.14 g0.32 g
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Common questions

Is Frigo Shredded Parmesan Cheese healthy?

Frigo Shredded Parmesan Cheese scores 89/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 9g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Frigo Shredded Parmesan Cheese?

Frigo Shredded Parmesan Cheese lists 7 ingredients, starting with Parmesan Cheese, Pasteurized Part Skim Milk, Cheese Cultures, Salt and Enzymes. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Frigo Shredded Parmesan Cheese?

110 kcal per serving, or 393 kcal per 100g. Calories are only part of the picture — Tallow scores Frigo Shredded Parmesan Cheese on what the ingredients are, not how many calories they carry.

Does Frigo Shredded Parmesan Cheese contain seed oils?

No. Nothing in Frigo Shredded Parmesan Cheese’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Frigo Shredded Parmesan Cheese?

Frigo Shredded Parmesan Cheese is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Frigo Shredded Parmesan Cheese compare to other cheese?

At 89/100 Frigo Shredded Parmesan Cheese sits in our top band, among the better cheese we have scored. A higher-scoring option in cheese is Organic Valley Organic String Cheese at 97/100.

Is Frigo Shredded Parmesan Cheese organic?

Frigo Shredded Parmesan Cheese is not certified organic in our data.

Has Frigo Shredded Parmesan Cheese been lab tested?

Not yet. No independent lab has published results for Frigo Shredded Parmesan Cheese, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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