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Friendly Farms 2% Reduced Fat Milk

2% Reduced Fat Milk

94Clean

Ingredients · 3

GoodCautionAvoid

,,

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100mlPer serving
Calories50 kcal120 kcal
Fat2.08 g5 g
Saturated fat1.25 g3 g
Carbohydrates5 g12 g
Sugars0.01 g0.01 g
Fiber0 g0 g
Protein0 g0 g
Sodium0.05 g0.12 g
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Common questions

Is Friendly Farms 2% Reduced Fat Milk healthy?

Friendly Farms 2% Reduced Fat Milk scores 94/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Friendly Farms 2% Reduced Fat Milk?

Friendly Farms 2% Reduced Fat Milk lists 3 ingredients, starting with Reduced Fat Milk, Vitamin a Palmitate and Vitamin D3. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Friendly Farms 2% Reduced Fat Milk?

120 kcal per serving, or 50 kcal per 100ml. Calories are only part of the picture — Tallow scores Friendly Farms 2% Reduced Fat Milk on what the ingredients are, not how many calories they carry.

Does Friendly Farms 2% Reduced Fat Milk contain seed oils?

No. Nothing in Friendly Farms 2% Reduced Fat Milk’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Friendly Farms 2% Reduced Fat Milk?

Friendly Farms 2% Reduced Fat Milk is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Friendly Farms 2% Reduced Fat Milk compare to other milk?

At 94/100 Friendly Farms 2% Reduced Fat Milk sits in our top band, among the better milk we have scored. A higher-scoring option in milk is Organic Valley Grassmilk Organic Whole Milk Ultra Pasteurized at 97/100.

Is Friendly Farms 2% Reduced Fat Milk organic?

Friendly Farms 2% Reduced Fat Milk is not certified organic in our data.

Full methodology: how we score products.

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