Whole Milk
97Clean
Ingredients · 2
GoodCautionAvoid,
Healthier swaps
Same shelf, cleaner ingredients
Common questions
Is Whole Milk healthy?
Whole Milk scores 97/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Whole Milk?
Whole Milk lists 2 ingredients, starting with Milk and Vitamin D3. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Whole Milk contain seed oils?
No. Nothing in Whole Milk’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Whole Milk?
Whole Milk is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Whole Milk compare to other milk?
At 97/100 Whole Milk sits in our top band, among the better milk we have scored. A higher-scoring option in milk is Powdered milk at 100/100.
Is Whole Milk organic?
Whole Milk is not certified organic in our data.
Full methodology: how we score products.