Wheat Bread
Ingredients · 25
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 269.23 kcal | — |
| Fat | 3.85 g | — |
| Saturated fat | 0 g | — |
| Carbohydrates | 53.85 g | — |
| Sugars | 7.69 g | — |
| Fiber | 3.85 g | — |
| Protein | 7.69 g | — |
| Sodium | 0.44 g | — |
Common questions
Is Fresh & Soft Wheat Bread healthy?
Fresh & Soft Wheat Bread scores 20/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Fresh & Soft Wheat Bread?
Fresh & Soft Wheat Bread lists 25 ingredients, starting with Enriched Flour, Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron and Thiamine Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Fresh & Soft Wheat Bread?
269 kcal per 100g. Calories are only part of the picture — Tallow scores Fresh & Soft Wheat Bread on what the ingredients are, not how many calories they carry.
Does Fresh & Soft Wheat Bread contain seed oils?
How processed is Fresh & Soft Wheat Bread?
How does Fresh & Soft Wheat Bread compare to other bread?
At 20/100 Fresh & Soft Wheat Bread scores worse than most bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.
Is Fresh & Soft Wheat Bread organic?
Has Fresh & Soft Wheat Bread been lab tested?
Full methodology: how we score products.
