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Fresh Marble Rye Sliced Bread

Marble Rye Sliced Bread

0Avoid

Ingredients · 18

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories288.46 kcal150 kcal
Fat3.85 g2 g
Carbohydrates55.77 g29 g
Sugars3.85 g2 g
Fiber5.77 g3 g
Protein9.62 g5 g
Sodium0.6 g0.31 g
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Common questions

Is Fresh Marble Rye Sliced Bread healthy?

Fresh Marble Rye Sliced Bread scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 5g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Fresh Marble Rye Sliced Bread?

Fresh Marble Rye Sliced Bread lists 18 ingredients, starting with Enriched Wheat Flour, Wheat Flour, Malted Barley Flour, Niacin and Reduced Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Fresh Marble Rye Sliced Bread?

150 kcal per serving, or 288 kcal per 100g. Calories are only part of the picture — Tallow scores Fresh Marble Rye Sliced Bread on what the ingredients are, not how many calories they carry.

Does Fresh Marble Rye Sliced Bread contain seed oils?

Yes. Fresh Marble Rye Sliced Bread lists Soybean Oil in its ingredients.

How processed is Fresh Marble Rye Sliced Bread?

Fresh Marble Rye Sliced Bread is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Fresh Marble Rye Sliced Bread compare to other bread?

At 0/100 Fresh Marble Rye Sliced Bread scores worse than most bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 96/100.

Is Fresh Marble Rye Sliced Bread organic?

Fresh Marble Rye Sliced Bread is not certified organic in our data.

Full methodology: how we score products.

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