RAW WHOLE PINE NUTS
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Fresh Gourmet RAW WHOLE PINE NUTS healthy?
Fresh Gourmet RAW WHOLE PINE NUTS scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Fresh Gourmet RAW WHOLE PINE NUTS?
Fresh Gourmet RAW WHOLE PINE NUTS lists 1 ingredient, starting with Pine Nut Kernels. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Fresh Gourmet RAW WHOLE PINE NUTS contain seed oils?
No. Nothing in Fresh Gourmet RAW WHOLE PINE NUTS’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Fresh Gourmet RAW WHOLE PINE NUTS?
Fresh Gourmet RAW WHOLE PINE NUTS is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Fresh Gourmet RAW WHOLE PINE NUTS compare to other nuts & seeds?
At 100/100 Fresh Gourmet RAW WHOLE PINE NUTS sits in our top band, among the better nuts & seeds we have scored.
Is Fresh Gourmet RAW WHOLE PINE NUTS organic?
Fresh Gourmet RAW WHOLE PINE NUTS is not certified organic in our data.
Has Fresh Gourmet RAW WHOLE PINE NUTS been lab tested?
Not yet. No independent lab has published results for Fresh Gourmet RAW WHOLE PINE NUTS, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.
