Fresh Gourmet Seasoned premium croutons

Breakdown

5 ingredients to avoid

Fresh Gourmet Seasoned premium croutons scores 27/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Fresh Gourmet Seasoned premium croutons lists 20 ingredients, starting with Enriched Flour, Canola Oil, Sunflower Oil, Whey and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 27/100 Fresh Gourmet Seasoned premium croutons scores worse than most crackers we have scored. A higher-scoring option in crackers is Annie's Organic Cheddar Squares Original at 100/100.