Spinach and Feta Chicken Sausage

Breakdown

Processed · 2 ingredients to watch

Fresh from Meijer Spinach and Feta Chicken Sausage scores 88/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 14g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Fresh from Meijer Spinach and Feta Chicken Sausage lists 11 ingredients, starting with Chicken, Spinach, Feta Cheese, Cultured Pasteurized Milk and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

150 kcal per serving, or 176 kcal per 100g. Calories are only part of the picture — Tallow scores Fresh from Meijer Spinach and Feta Chicken Sausage on what the ingredients are, not how many calories they carry.

At 88/100 Fresh from Meijer Spinach and Feta Chicken Sausage sits in our top band, among the better deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Dietz & Watson Originals Organic Roasted Turkey Breast at 100/100.