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French's Crispy Fried Onions Original

Crispy Fried Onions Original

39Avoid
Non-GMO Project Verified

Ingredients · 4

GoodCautionAvoid

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Healthier swaps

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Nutrition facts

NutrientPer 100gPer serving
Calories590 kcal41.3 kcal
Fat44 g3.08 g
Saturated fat21 g1.47 g
Carbohydrates40 g2.8 g
Sugars9 g0.63 g
Fiber5 g0.35 g
Protein6 g0.42 g
Sodium0.47 g0.03 g
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Common questions

Is French's Crispy Fried Onions Original healthy?

French's Crispy Fried Onions Original scores 39/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in French's Crispy Fried Onions Original?

French's Crispy Fried Onions Original lists 4 ingredients, starting with Onions, Palm Oil, Wheat Flour and Salt and Dextrose. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in French's Crispy Fried Onions Original?

41 kcal per serving, or 590 kcal per 100g. Calories are only part of the picture — Tallow scores French's Crispy Fried Onions Original on what the ingredients are, not how many calories they carry.

Does French's Crispy Fried Onions Original contain seed oils?

No. Nothing in French's Crispy Fried Onions Original’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is French's Crispy Fried Onions Original?

French's Crispy Fried Onions Original is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does French's Crispy Fried Onions Original compare to other condiments & sauces?

At 39/100 French's Crispy Fried Onions Original scores worse than most condiments & sauces we have scored. A higher-scoring option in condiments & sauces is Simple Truth Organic Thick & Chunky Mild Salsa at 100/100.

Is French's Crispy Fried Onions Original organic?

French's Crispy Fried Onions Original is not certified organic in our data.

Full methodology: how we score products.

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