Premium Bagels
Ingredients · 25
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 271 kcal | 230 kcal |
| Fat | 1.76 g | 1.5 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 55.29 g | 47 g |
| Sugars | 11.76 g | 10 g |
| Fiber | 2.4 g | 2.04 g |
| Protein | 8.24 g | 7 g |
| Sodium | 0.38 g | 0.32 g |
Common questions
Is Franz Premium Bagels healthy?
Franz Premium Bagels scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 7g protein and 10g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Franz Premium Bagels?
Franz Premium Bagels lists 25 ingredients, starting with Enriched Unbleached Wheat Flour, Wheat Flour, Malted Barley Flour, Niacin and Reduced Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Franz Premium Bagels?
230 kcal per serving, or 271 kcal per 100g. Calories are only part of the picture — Tallow scores Franz Premium Bagels on what the ingredients are, not how many calories they carry.
Does Franz Premium Bagels contain seed oils?
How processed is Franz Premium Bagels?
How does Franz Premium Bagels compare to other bread?
At 5/100 Franz Premium Bagels scores worse than most bread we have scored. A higher-scoring option in bread is The Essential Baking Company Organic Heritage Sourdough Artisan Bread at 100/100.
Is Franz Premium Bagels organic?
Full methodology: how we score products.
