Lucky 7 Multigrain Sourdough

Breakdown

Processed · 1 ingredient to watch

Izzio Lucky 7 Multigrain Sourdough scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 5g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Izzio Lucky 7 Multigrain Sourdough lists 14 ingredients, starting with Water, Wheat Flour, Malted Barley Flour, Whole Wheat Flour and Sourdough Culture. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

150 kcal per serving, or 268 kcal per 100g. Calories are only part of the picture — Tallow scores Izzio Lucky 7 Multigrain Sourdough on what the ingredients are, not how many calories they carry.

At 92/100 Izzio Lucky 7 Multigrain Sourdough sits in our top band, among the better bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 99/100.