Bagel Saumon
Ingredients · 27
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 212 kcal | — |
| Fat | 7.4 g | — |
| Saturated fat | 0.9 g | — |
| Carbohydrates | 27 g | — |
| Sugars | 3.9 g | — |
| Fiber | 1.4 g | — |
| Protein | 8.7 g | — |
| Sodium | 0.64 g | — |
Common questions
Is Franprix Bagel Saumon healthy?
Franprix Bagel Saumon scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Franprix Bagel Saumon?
Franprix Bagel Saumon lists 27 ingredients, starting with Poppy Seed Bread, Wheat Flour, Water, Sugar and Poppy Seeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Franprix Bagel Saumon?
212 kcal per 100g. Calories are only part of the picture — Tallow scores Franprix Bagel Saumon on what the ingredients are, not how many calories they carry.
Does Franprix Bagel Saumon contain seed oils?
How processed is Franprix Bagel Saumon?
How does Franprix Bagel Saumon compare to other bagels & english muffins?
At 5/100 Franprix Bagel Saumon scores worse than most bagels & english muffins we have scored. A higher-scoring option in bagels & english muffins is Thomas' Organic Everything Bagels at 100/100.
Is Franprix Bagel Saumon organic?
Full methodology: how we score products.
