TallowTallow

Tomato Ketchup

5Avoid

Ingredients · 8

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories117.65 kcal20 kcal
Fat0 g0 g
Carbohydrates29.41 g5 g
Sugars23.53 g4 g
Protein0 g0 g
Sodium0.94 g0.16 g
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Common questions

Is Food Lion Tomato Ketchup healthy?

Food Lion Tomato Ketchup scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Food Lion Tomato Ketchup?

Food Lion Tomato Ketchup lists 8 ingredients, starting with Tomato Concentrate, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Food Lion Tomato Ketchup?

20 kcal per serving, or 118 kcal per 100g. Calories are only part of the picture — Tallow scores Food Lion Tomato Ketchup on what the ingredients are, not how many calories they carry.

Does Food Lion Tomato Ketchup contain seed oils?

No. Nothing in Food Lion Tomato Ketchup’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Food Lion Tomato Ketchup?

Food Lion Tomato Ketchup is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Food Lion Tomato Ketchup compare to other pasta & cooking sauces?

At 5/100 Food Lion Tomato Ketchup scores worse than most pasta & cooking sauces we have scored. A higher-scoring option in pasta & cooking sauces is Simply Nature Organic Tomato & Basil Pasta Sauce at 100/100.

Is Food Lion Tomato Ketchup organic?

Food Lion Tomato Ketchup is not certified organic in our data.

Full methodology: how we score products.

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