TallowTallow
Food For You Raw Pumpkin Seeds

Raw Pumpkin Seeds

100Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

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Common questions

Is Food For You Raw Pumpkin Seeds healthy?

Food For You Raw Pumpkin Seeds scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Food For You Raw Pumpkin Seeds?

Food For You Raw Pumpkin Seeds lists 1 ingredient, starting with Pumpkin Seeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Food For You Raw Pumpkin Seeds contain seed oils?

No. Nothing in Food For You Raw Pumpkin Seeds’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Food For You Raw Pumpkin Seeds?

Food For You Raw Pumpkin Seeds is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Food For You Raw Pumpkin Seeds compare to other nuts & seeds?

At 100/100 Food For You Raw Pumpkin Seeds sits in our top band, among the better nuts & seeds we have scored.

Is Food For You Raw Pumpkin Seeds organic?

Food For You Raw Pumpkin Seeds is not certified organic in our data.

Full methodology: how we score products.

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