Flour tortillas
Ingredients · 16
GoodCautionAvoid,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 282.05 kcal | — |
| Fat | 10.26 g | — |
| Saturated fat | 2.56 g | — |
| Carbohydrates | 43.59 g | — |
| Sugars | 0 g | — |
| Fiber | 2.56 g | — |
| Protein | 5.13 g | — |
| Sodium | 0.56 g | — |
Common questions
Is Flour tortillas healthy?
Flour tortillas scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Flour tortillas?
Flour tortillas lists 16 ingredients, starting with Flour, Wheat Flour, Malted Barley Flour, Niacin and Reduced Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Flour tortillas?
282 kcal per 100g. Calories are only part of the picture — Tallow scores Flour tortillas on what the ingredients are, not how many calories they carry.
Does Flour tortillas contain seed oils?
How processed is Flour tortillas?
How does Flour tortillas compare to other tortillas & wraps?
At 10/100 Flour tortillas scores worse than most tortillas & wraps we have scored. A higher-scoring option in tortillas & wraps is El Milagro Corn Tortillas at 99/100.
Is Flour tortillas organic?
Full methodology: how we score products.
