TallowTallow
Fish Said Fred Big Cod Fillets

Big Cod Fillets

100Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Browse Seafood

Common questions

Is Fish Said Fred Big Cod Fillets healthy?

Fish Said Fred Big Cod Fillets scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Fish Said Fred Big Cod Fillets?

Fish Said Fred Big Cod Fillets lists 1 ingredient, starting with Cod. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Fish Said Fred Big Cod Fillets contain seed oils?

No. Nothing in Fish Said Fred Big Cod Fillets’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Fish Said Fred Big Cod Fillets?

Fish Said Fred Big Cod Fillets is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Fish Said Fred Big Cod Fillets compare to other seafood?

At 100/100 Fish Said Fred Big Cod Fillets sits in our top band, among the better seafood we have scored.

Is Fish Said Fred Big Cod Fillets organic?

Fish Said Fred Big Cod Fillets is not certified organic in our data.

Full methodology: how we score products.

More in Seafood

85

Smoked Salmon Fillet Gift Box

King Oscar

85

Wild Caught Kipper Snacks Lightly Smoked Herring Fillets

King Oscar

85

Sardines in Oil

Robinson Crusoe

84

Calamari Pieces in Olive Oil

Trader Joe's

84

Pre-Sliced Scottish Cured Smoked Salmon

Blue Hill Bay

84

Unknown Product