Fig & Almond Bites

Name: Fig & Almond Bites
Brand: Fichi

100Clean

Ingredients · 2

GoodCautionAvoid

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Nutrition facts

Nutrient	Per 100g	Per serving
Calories	320 kcal	160 kcal
Fat	12 g	6 g
Saturated fat	1 g	0.5 g
Carbohydrates	54 g	27 g
Sugars	38 g	19 g
Fiber	10 g	5 g
Protein	8 g	4 g
Sodium	0.01 g	0.01 g

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Common questions

Is Fichi Fig & Almond Bites healthy?

Fichi Fig & Almond Bites scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g fiber, 4g protein and 19g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Fichi Fig & Almond Bites?

Fichi Fig & Almond Bites lists 2 ingredients, starting with Figs and Almonds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Fichi Fig & Almond Bites?

160 kcal per serving, or 320 kcal per 100g. Calories are only part of the picture — Tallow scores Fichi Fig & Almond Bites on what the ingredients are, not how many calories they carry.

Does Fichi Fig & Almond Bites contain seed oils?

No. Nothing in Fichi Fig & Almond Bites’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Fichi Fig & Almond Bites?

Fichi Fig & Almond Bites is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Fichi Fig & Almond Bites compare to other protein & snack bars?

At 100/100 Fichi Fig & Almond Bites sits in our top band, among the better protein & snack bars we have scored.

Is Fichi Fig & Almond Bites organic?

Fichi Fig & Almond Bites is not certified organic in our data.

Has Fichi Fig & Almond Bites been lab tested?

Not yet. No independent lab has published results for Fichi Fig & Almond Bites, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.