Instant Noodles
Ingredients · 11
GoodCautionAvoid,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 468 kcal | 819 kcal |
| Fat | 7.06 g | 12.4 g |
| Saturated fat | 2.94 g | 5.15 g |
| Carbohydrates | 25.12 g | 44 g |
| Sugars | 0.24 g | 0.41 g |
| Protein | 4.88 g | 8.54 g |
| Sodium | 0.43 g | 0.76 g |
Common questions
Is Fantastic Instant Noodles healthy?
Fantastic Instant Noodles scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 9g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Fantastic Instant Noodles?
Fantastic Instant Noodles lists 11 ingredients, starting with Ingredients Noodles: Wheat Flour, Vegetable Oil, Antioxidant, Modified Starch and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Fantastic Instant Noodles?
819 kcal per serving, or 468 kcal per 100g. Calories are only part of the picture — Tallow scores Fantastic Instant Noodles on what the ingredients are, not how many calories they carry.
Does Fantastic Instant Noodles contain seed oils?
How processed is Fantastic Instant Noodles?
How does Fantastic Instant Noodles compare to other pasta & noodles?
At 5/100 Fantastic Instant Noodles scores worse than most pasta & noodles we have scored. A higher-scoring option in pasta & noodles is Rao's Homemade Spaghetti at 100/100.
Is Fantastic Instant Noodles organic?
Full methodology: how we score products.
