FamilyMart Lightly Salted Popcorn

Breakdown

1 ingredient to avoid

FamilyMart Lightly Salted Popcorn scores 54/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

FamilyMart Lightly Salted Popcorn lists 3 ingredients, starting with Popcorn, Vegetable Oil and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 54/100 FamilyMart Lightly Salted Popcorn lands mid-scale — below the typical score in popcorn, but clear of the bottom band. A higher-scoring option in popcorn is Lesser Evil Himalayan Pink Salt Organic Popcorn at 95/100.