Extra Refreshers

Name: Extra Refreshers
Brand: Extra

5Avoid

Ingredients · 11

GoodCautionAvoid

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Common questions

Is Extra Refreshers healthy?

Extra Refreshers scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Extra Refreshers?

Extra Refreshers lists 11 ingredients, starting with Xylitol, Gum Base, Natural and Artificial Flavors, Bulking Agent (Mannitol) and Soy Lecithin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Extra Refreshers contain seed oils?

No. Nothing in Extra Refreshers’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Extra Refreshers?

Extra Refreshers is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Extra Refreshers compare to other gum & mints?

At 5/100 Extra Refreshers scores worse than most gum & mints we have scored. A higher-scoring option in gum & mints is Neuro Energy & Focus Extra Strength Gum at 86/100.

Is Extra Refreshers organic?

Extra Refreshers is not certified organic in our data.

Full methodology: how we score products.