Omega-3

Name: Omega-3
Brand: ESN

83Clean

Ingredients · 7

GoodCautionAvoid

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Common questions

Is ESN Omega-3 healthy?

ESN Omega-3 scores 83/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in ESN Omega-3?

ESN Omega-3 lists 7 ingredients, starting with Fish Oil Concentrate, Beef Gelatin, Schizochytrium Sp, Glycerine and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does ESN Omega-3 contain seed oils?

No. Nothing in ESN Omega-3’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is ESN Omega-3?

ESN Omega-3 has no NOVA group. Tallow works NOVA out from the ingredient list, and it does not apply to supplements or non-food products; a food whose ingredients are not all classified yet stays unknown instead of being guessed. Either way the processing axis scores it neutrally.

How does ESN Omega-3 compare to other omega & fish oil?

At 83/100 ESN Omega-3 sits in our top band, among the better omega & fish oil we have scored. A higher-scoring option in omega & fish oil is WeightWorld Antarctic Krill Oil at 100/100.